Image of a woman on a swingset during the sunset. At Brave Minds Psychological Services we offer anxiety treatment in Westfield, NJ. As well as EMDR therapy in New Jersey and anxiety treatment in Cranford, NJ. Start EMDR trauma therapy in Scotch Plains, NJ 07076. Call today to get started.

Adult Children of Narcissists: Pt 2

Posted 2 CommentsPosted in Adults, Narcissism, Parents

Part Two: The Effects of Narcissistic Abuse From Parents on Adult Daughters The way parents respond to their children has a major impact on the child’s development of self-esteem and an internal sense of themself. If your parent is a narcissist, you likely are not allowed to fully develop your true self-identity growing up. This […]

Image of a brow teddy bear covering your face. It is never too early to start to over come the emotional abuse of a narcissist. Our EMDR therapists provide EMDR for kids as well as adults. Start EMDR therapy in New Jersey 07016.

Adult Child of a Narcissist: Pt 1 of 3

Posted 2 CommentsPosted in Adults, Narcissism, Parents

Is Your Parent A Narcissist? This is part one of a three-part series regarding adult children of a narcissist. Do you think you were raised by a narcissist? Did communication with your parent growing up make you feel like you were constantly tiptoeing?  Did you feel like you were walking on eggshells to avoid unfair […]

Group of people sitting in a tight circle to represent how group therapy can help teens with food allergies new jersey.

Why is Group Therapy Effective? A Scotch Plains, NJ Therapist Shares the Facts

Posted Posted in Adults, Food allergies, New Moms, Parents, Teens

Group therapy is a treatment in which people with similar conditions or goals learn from, and move toward better mental wellness together. Group therapy is one of the most effective treatments for healing and hope. The group setting provides a sense of community, support, and understanding that can be difficult to find elsewhere. The process […]

A mother holds her newborn baby close to her. The baby is wrapped in a cream colored blanket.

When Motherhood is Not What You Expected – And How Mom Groups Can Help

Posted Posted in Fawn McNeil-Haber, Jessica Pizzo, New Moms, Parents

You’ve been planning for your new baby’s birth and now they’re here. Maybe it is everything you hoped, but more than likely, you’ve been faced with a lot of new challenges and adjustments. It can feel overwhelming and isolating. You may be focused on your baby’s development, but remember that motherhood is a new stage […]

A silhouette of a family walk across the water as the sun rises. Contact brave minds psychological services to learn more about sexual violence prevention in Scotch Plains, NJ, parent counseling in Scotch Plains, NJ and other services.

6 Ways Parents Can Combat Rape Culture: Part One

Posted 2 CommentsPosted in Kerry Isgur, Parents

What is Rape Culture?  Rape culture is a social environment in which sexual violence against women is normalized through media, culture, and everyday interactions. Rape culture is perpetuated through misogynistic language and the objectification of feminine bodies, and furthermore the glamorization of sexual violence. These elements contribute to a culture that disregards the right to […]

upset teen with head in her hands. Get support with child therapy and parenting counseling in Scotch Plains, NJ. Contact a parent coach for support with parenting help in Scotch Plains, NJ.

Navigating a Parent Freak Out

Posted Posted in Children, Parents

  Your child did something unimaginable. Now, you’re shocked, angry, confused, and sad. You’re a good parent, you taught your kid right from wrong. But they still made a bad choice. Their poor decisions throw you for a loop. After all, you likely didn’t see it coming. You feel hurt and blindsided. But when the […]

A teen smiles while writing in their notebook. Online therapy for teens can help even from the comfort of home. Learn more from a teen counselor in Scotch Plains, NJ.

Navigating the 3 Types of Teen Independence

Posted Posted in Kerry Isgur, Parents, Teens

Early adolescence is a turbulent time of enormous physical, emotional, cognitive, and social changes and growth. Adolescence is a time to practice self-governance by feeling, behaving, and thinking independently. This is the groundwork for becoming a confident, independent adult who is not unduly influenced by other people or forces. This can be a challenging time […]