help managing college stress

For College Students: Back at Home for Classes During COVID

Posted Posted in Adults, Fawn McNeil-Haber, Online Therapy, Teens

College students have gotten the short end of the stick in 2020. This is NOT what you signed up for. College at home. Virtual classes. Inaccessible professors. Confused colleagues. No freedom. No dorm life. Your internships and study abroad are on hold. And it’s just too much to deal with! We get it. You expected […]

therapy for single parents in NJ

It’s Not Easy to Do it Alone: Mindful parenting advice for a single parent in Scotch Plains, NJ

Posted Posted in Fawn McNeil-Haber, Parents

Being a single parent is no joke. It’s not for the faint of heart. But, it’s the hardest, and most rewarding job you’ll ever have. If you’re a single parent, you are a true superhero. You’ve heard all of that before. Whether a single parent by choice or chance, you’ve been told a lot of […]

Scared young woman in medical mask standing over gray background with blurry red virus molecules. Coronavirus or COVID has an effect on postpartum in a pandemic. You can get birth trauma therapy or postpartum depression counseling in Cranford, NJ. Scotch Plains and Westfield, New Jersey 07076

Postpartum in a Pandemic: Timely tips from a postpartum therapist in New Jersey

Posted Posted in Adults, New Moms, Parents

Feeling isolated. Suddenly, stuck in the house for weeks. Not sure what to do for your physical health. Is your mental health okay, or do you “just need more sleep”? Are you making the right decisions for your family’s health? Are you overreacting? Maybe, you’re not sure you’re doing enough… If you’re reading this without […]