Scared young woman in medical mask standing over gray background with blurry red virus molecules. Coronavirus or COVID has an effect on postpartum in a pandemic. You can get birth trauma therapy or postpartum depression counseling in Cranford, NJ. Scotch Plains and Westfield, New Jersey 07076

Postpartum in a Pandemic: Timely tips from a postpartum therapist in New Jersey

Posted Posted in Adults, New Moms, Parents

Feeling isolated. Suddenly, stuck in the house for weeks. Not sure what to do for your physical health. Is your mental health okay, or do you “just need more sleep”? Are you making the right decisions for your family’s health? Are you overreacting? Maybe, you’re not sure you’re doing enough… If you’re reading this without […]

What OCD looks like

More than Hand Washing Part I: Unconventional Presentations of OCD

Posted Posted in Anxiety, Fawn McNeil-Haber, Online Therapy

Checking.  Counting.  Handwashing.  Turning lights on and off.  Locking and unlocking a door.    These are the behaviors and images that are conjured up when people think about Obsessive Compulsive Disorder (OCD). However, while exhibiting these behaviors may make it easier to identify OCD, there are a variety of signs and symptoms people are not […]

food allergy anxiety therapy NJ

Managing the Anxiety of an Oral Food Challenge (Video)

Posted Posted in Anxiety, Fawn McNeil-Haber, Food allergies, Online Therapy

Dr. Fawn McNeil-Haber discusses 10 strategies to manage the anxiety of an upcoming oral food challenge.   Learn more about our Food Allergy Services Contact us for a free video consultation. (908) 242-3634 or Connect Now Thinking about food allergy anxiety therapy in New Jersey? Brave Minds Psychological Services helps children, teens, and families overcome severe anxiety, stress, […]

child therapy new jersey

6 Reasons You Should Meet With a Child and Adolescent Therapist Without Your Child

Posted Posted in Children, Fawn McNeil-Haber, Online Therapy, Parents

As a parent, you inevitably come across moments where you’re not sure what you next step is.  Your preschooler’s tantrums are beginning to break the hour mark. A discussion with your middle schooler has resulted into an upheaval of yelling for the 12th time.  You’re worried about the crowd your teen is hanging out with […]

NJ couples therapy tips

Too Much “Together Time”? 5 Stay-At-Home Strategies From a NJ Couples Therapist

Posted Posted in Adults, Lauren Grossbach, Online Therapy

When social distancing began, you knew you’d be spending more time with your partner at home, but perhaps you didn’t realize it would be for this long or feel this intense. Over two months into social distancing, couples are struggling to get along. You might have heard stories or seen memes on social media about […]