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How to Deal with Toxic Family Members During the Holidays: Your Survival Guide (continued…)

Posted Posted in Adults, Fawn McNeil-Haber

When it comes to the question of how to deal with toxic family members, one of the first questions to ask yourself is: should I attend functions that will drain my mental well-being? Sometimes skipping these challenging family gatherings doesn’t feel like an option. If you plan to attend, here are some strategies to escape […]

A close up of eggs, fish, nuts, and other common food allergens. Learn more about the help an anxiety therapist in Branchburg, NJ can offer with food allergies and anxiety by searching for "therapist Branchburg, NJ" or "teens with food allergies new jersey".

Therapy for Food Allergies and Anxiety Comes to Branchburg, NJ

Posted Posted in Adults, Anxiety, Children, EMDR, Fawn McNeil-Haber, Food allergies, Trauma

Living with food allergies is a daily balancing act. It includes a lot of vigilance and anxiety. It’s a life filled with label-reading, meticulous meal planning, and emergency preparation. The fear of a severe allergic reaction can be constant. Indeed, it can shadow every meal, snack, and social event. Advocating for you or your child’s […]

A close up of a family smiling while cheering together. Learn how a couples counselor in branchburg, nj can help you better understand your partner's family. Search for counseling in branchburg, nj or couples therapy scotch plains, nj to learn more.

4 Reasons Why Understanding More about You and Your Partner’s Families Can Improve Your Present Relationship

Posted Posted in Adults, Couples, Lauren Grossbach, Parents, Trauma

Have you ever done or said something that reminds you of your parents, guardians, or family of origin? Have you tried to undo the patterns you learned from childhood? In adulthood, whether you are close to your family or have a difficult relationship, their early influences are always with you. The family you grew up […]

A woman sits across from a woman holding a clipboard. This could represent the benefits of meeting with a trauma theapist in Scotch Plains, NJ. Learn more about Scotch Plains therapy by searching for "therapist Branchburg, NJ" today.

What’s the Difference Between a Therapist and a Psychiatrist?

Posted Posted in Adults, Children, Kerry Isgur, Parents, Teens

Both therapists and psychiatrists specialize in working with individuals to improve their emotional and psychological health and well-being. While both types of practitioners share the goal of mental wellness, their training and treatment styles of a therapist and psychiatrist can vary significantly. Psychiatry  Psychiatry is a branch of medicine. All psychiatrists have attended medical school […]

A mother holds their baby above their head against the light of the rising sun. Learn how a child therapist in Branchburg, NJ can offer help for new parents. Search for “single parent scotch plains, nj” to learn more about parenting help today.

5 Truths To Remember As You Navigate The Transition To Parenting A Toddler

Posted Posted in Adults, Children, Jessica Pizzo, New Moms, Parents

Just as you begin to think that you have the infant stage figured out, your child transitions to toddlerhood. You are now sprung into a whole new world of challenges. So often we talk about the sleepless nights of infancy, and the transition to parenthood. But what about the transition to being the parent of […]