Back to school in the Fall of 2020 is just plain weird. There are new norms and rules to follow, and the game could change drastically at any time. Last week, we talked about how to help kids and teens prepare in very practical, tangible ways for these changes. This week, let’s focus on all […]
Collectively, as a nation, we are gearing up for a school year like no other. In New Jersey, there are various options and opportunities for our children, which has added a new layer of stress for parents. Of course, you are going to worry about your child’s education. You want the best for them! They […]
As a parent, you inevitably come across moments where you’re not sure what you next step is. Your preschooler’s tantrums are beginning to break the hour mark. A discussion with your middle schooler has resulted into an upheaval of yelling for the 12th time. You’re worried about the crowd your teen is hanging out with […]
The COVID-19 pandemic has changed all of our lives. It’s made life more stressful, unpredictable, and mentally draining. Like many parents, you’re working from home and your kids are learning from home. Having a child with ADHD can be immensely stressful during this time, as they may need extra guidance and redirection. You need to […]
Have you noticed that your once motivated and social teen has lost their drive and/or interest? Experiencing sadness, irritability, inability to focus and fatigue are all normal experiences throughout one’s life. However, if these feelings are troubling your teen or impacting your teen’s ability fully participate in school, social life, or extracurriculars, it may be […]
In all the time I have been a mom and a psychologist, this was not a day I had imagined. I mean I test out many therapy books on my children. The Way I Feel, Listening To My Body, and My Body is Private are great ones. I love I said, “No”, a book about […]
In the previous blog, I talked about the challenges you face when your child has a chronic illness or behavioral or emotional issues. The focus was on the impact on your child’s siblings. We paid close attention to signs that can alert you to potential problems as well as strategies you can put into place […]
Being a parent carries the blessings of unconditional love, joy, laughter, and pride as well as the weight of responsibility. As a parent, you balance the wants and needs of your children on a daily basis while making the best choices for them and for your family as a whole. You face additional challenges when […]
Fawn McNeil-Haber, PhD gives parents insight to recognizing anxiety in children. When Dr. Fawn begins thinking about anxiety, she looks at three different things: Avoidance and Isolation Overwhelm Somatic Complaints Learn more about our services for Child Anxiety OR Brave Minds Psychological Services helps children, teens and families overcome severe anxiety, stress, and […]
Lauren Stein Grossbach, LMFT gives parents tips on how to tame back-to-school chaos. Adjust the schedule (BEFORE the first day!) Review the family schedule and calendar together Prep the home environment to cater to the new schedule If your child needs additional support during this transition, learn more about our Child Therapy Services. OR […]