A close up of a family smiling while cheering together. Learn how a couples counselor in branchburg, nj can help you better understand your partner's family. Search for counseling in branchburg, nj or couples therapy scotch plains, nj to learn more.

4 Reasons Why Understanding More about You and Your Partner’s Families Can Improve Your Present Relationship

Posted Posted in Adults, Couples, Lauren Grossbach, Parents, Trauma

Have you ever done or said something that reminds you of your parents, guardians, or family of origin? Have you tried to undo the patterns you learned from childhood? In adulthood, whether you are close to your family or have a difficult relationship, their early influences are always with you. The family you grew up […]

A woman sits across from a woman holding a clipboard. This could represent the benefits of meeting with a trauma theapist in Scotch Plains, NJ. Learn more about Scotch Plains therapy by searching for "therapist Branchburg, NJ" today.

What’s the Difference Between a Therapist and a Psychiatrist?

Posted Posted in Adults, Children, Kerry Isgur, Parents, Teens

Both therapists and psychiatrists specialize in working with individuals to improve their emotional and psychological health and well-being. While both types of practitioners share the goal of mental wellness, their training and treatment styles of a therapist and psychiatrist can vary significantly. Psychiatry  Psychiatry is a branch of medicine. All psychiatrists have attended medical school […]

A mother holds their baby above their head against the light of the rising sun. Learn how a child therapist in Branchburg, NJ can offer help for new parents. Search for “single parent scotch plains, nj” to learn more about parenting help today.

5 Truths To Remember As You Navigate The Transition To Parenting A Toddler

Posted Posted in Adults, Children, Jessica Pizzo, New Moms, Parents

Just as you begin to think that you have the infant stage figured out, your child transitions to toddlerhood. You are now sprung into a whole new world of challenges. So often we talk about the sleepless nights of infancy, and the transition to parenthood. But what about the transition to being the parent of […]

Image of a a teenage girl sitting on a bench. Which represents someone who could benefit from therapy for teens, or adolescent therapy in Branchburg, NJ. Where anxiety in teens can be addressed.

Nurturing Calm: Strategies to Reduce Anxiety in Teens in Branchburg, NJ

Posted Posted in Anxiety, Fawn McNeil-Haber, Parents, Teens

Anxiety in teens is a common experience. Isolation during the pandemic increased the struggles teens were facing with their mental health. Challenges related to social interaction and relationships continue to generate stress and anxiety. It’s important for teens to develop effective tools and strategies. Identifying, managing, and reducing anxiety, enables them to lead fulfilling lives. […]

A team huddle together to discuss the next play. Learn how counseling for teens in Scotch Plains, NJ can help your child overcome burnout. Contact a teen counselor to learn more about online therapy for teens and online therapy for college students in New Jersey.

Burnout in Teen and College Athletes: How Does it Happen and How Can We Help?

Posted Posted in Casey Conte, Parents, Teens

When your child is involved in a competitive sport, they can spend the majority of their youth working towards mastering their craft. Eventually, this can continue into their college years with the hopes of making it as a professional. With athletics comes structure, fitness, identity, teamwork, and passion. These benefits can support your child in […]

A close-up of a woman smiling with a clipboard while sitting next to a child. This could represent the support offered by a child psychologist during child therapy for anxiety. Learn more about the benefits of child counseling in Scotch Plains, NJ today.

5 Reasons that Scheduling Child Therapy During The School Day Can Be Helpful Support for Your Child

Posted Posted in Anxiety, Children, Fawn McNeil-Haber, Online Therapy, Parents, Teens

Since the pandemic, therapy services are in high demand for all ages, but especially for children and youth. With the school year or extracurricular activities in your child’s life, it can feel difficult to balance all of the priorities for the wellness of your child. You want what’s best for them. You want them to […]