Could Your Marital Arguments Be Hurting Your Kids? – 5 Indications

Posted Posted in Fawn McNeil-Haber, Parents

Marital arguments are par for the course when it comes to any marriage. Despite conflict having a negative reputation, it’s your response to conflict that really matters. Either you can fight fair and exemplify emotional intelligence and maturity or you can go the opposite route, creating a houseful of tension and strife. It’s not uncommon […]

Overwhelmed parent holding daughter

10 Self-Care Tips for the Tired and Overwhelmed Parents

Posted Posted in Lauren Stein, Parents

As a tired, busy, overwhelmed, stretched-too-thin parent, self-care is probably the last thing on your mind. You might even be wondering… What self-care actually is, and why it’s important? Simply put, practicing self-care means: Engaging in deliberate activities (physical, emotional, or mental) that you enjoy to improve your health. Making decisions that are beneficial to […]

Mom and son eating breakfast together

8 Tips to Become a Less Stressed Food Allergy Parent (Part 4 of 4)

Posted Posted in Anxiety, Fawn McNeil-Haber, Food allergies, Parents, Uncategorized

In our previous blog, we talked about helping teens with food allergies and anxiety. In this fourth, and final blog in the series, we will be discussing how stress goes hand in hand with being a food allergy parent.  You worry about food, checking ingredient lists, accidental exposures, healthy eating, and cross contamination.  You worry […]

young boy acting disrespectful

“I don’t like my kids” and 6 ways to deal with it!

Posted Posted in Children, Fawn McNeil-Haber, Parents, Uncategorized

Welcome to the club.  You’re human.  It’s hard to like anyone 100% of the time, even people we love. “But doesn’t that make me a ‘bad’ parent?“ No.  It makes you a honest parent.  A human parent. Have you ever wondered to yourself, while struggling with your child, “What’s wrong with my child?!?”  Or as […]

3 Techniques for Speaking with Loved Ones

Posted Posted in Lauren Stein, Parents, Uncategorized

We love our families, but let’s face it: sometimes speaking with our loved ones is extremely challenging. Whether resolving conflict, discussing a difficult topic, or reconnecting with one another, we sometimes feel lost and defeated. We all have different ways of communicating which can make these conversations difficult, especially when emotions are high.  Indeed, learning […]