A child sits alone with a bear while facing a wall. Learn how a trauma therapist in Scoth Plains, NJ can offer support with parenting help in Scotch Plains, NJ or addressing past trauma. Search for trauma therapy in Branchburg, NJ today.

When Parents Fall Short: Finding Emotional Fulfillment as Adult Children of Narcissistic Parents

Posted Posted in Adults, Fawn McNeil-Haber, Narcissism, Trauma

The desire for emotional support from parents is a natural and deeply ingrained aspect of being human. It is in fact built into our biology and physiology. It’s rooted in survival.  Furthermore, this is intensely true as children but doesn’t disappear as we become adults. Additionally, as adults, we can feel the need for parental […]

Meet the EMDR Therapists

Posted Posted in Adults, Children, EMDR, Fawn McNeil-Haber, Trauma

What is EMDR Therapy?  Eye Movement Desensitization Reprocessing, or EMDR, is a well-researched technique for therapy. EMDR can help individuals feeling “stuck” to move forward through reprocessing distressing memories. Including memories experienced after a traumatic event.  EMDR is effective at helping adults, teens, and children. It uses bilateral stimulation of both the left and right […]

A close up of a person holding a leash and collar. This could represent a loss that grief counseling in Westfield, NJ can offer support in overcoming. Learn more about the help of a grief therapist in Westfield, NJ can offer by searching grief counseling nj today.

Coping in the Early Days After Pet Loss

Posted Posted in Grief, Lisa Weiss, Trauma

This has been a tough month for me, I said goodbye to my adorable, 9.5-year-old, lion head bunny, Agnes. While she was only 3lbs, she was a huge part of my life. If you’ve just recently lost a pet, I am so incredibly sorry for your loss. I am sending over a big virtual hug. […]

flowers and wedding bands to show the commitment between two people on a wedding day. Weddings can be very stress-inducing. Seek out a couples therapist to help with anxiety and stress during wedding planning.

Wedding Trauma and the Effects on Marriage

Posted Posted in Couples, Megan Herelle, Trauma

Post Wedding Depression?  Post Wedding Anxiety? You Might Have Experienced Wedding Trauma. Your wedding day is something that for many has been portrayed by families, friends, and social media as one of the happiest days of your life. The words “magical”, “special”, and “perfect” are often associated with it. In movies and television the weddings […]

A close up of eggs, fish, nuts, and other common food allergens. Learn more about the help an anxiety therapist in Branchburg, NJ can offer with food allergies and anxiety by searching for "therapist Branchburg, NJ" or "teens with food allergies new jersey".

Therapy for Food Allergies and Anxiety Comes to Branchburg, NJ

Posted Posted in Adults, Anxiety, Children, EMDR, Fawn McNeil-Haber, Food allergies, Trauma

Living with food allergies is a daily balancing act. It includes a lot of vigilance and anxiety. It’s a life filled with label-reading, meticulous meal planning, and emergency preparation. The fear of a severe allergic reaction can be constant. Indeed, it can shadow every meal, snack, and social event. Advocating for you or your child’s […]

A close up of a family smiling while cheering together. Learn how a couples counselor in branchburg, nj can help you better understand your partner's family. Search for counseling in branchburg, nj or couples therapy scotch plains, nj to learn more.

4 Reasons Why Understanding More about You and Your Partner’s Families Can Improve Your Present Relationship

Posted Posted in Adults, Couples, Lauren Grossbach, Parents, Trauma

Have you ever done or said something that reminds you of your parents, guardians, or family of origin? Have you tried to undo the patterns you learned from childhood? In adulthood, whether you are close to your family or have a difficult relationship, their early influences are always with you. The family you grew up […]

Man grabbing a red book. Trauma therapy in Branchburg or Scotch Plains, NJ can help you work through your trauma. Reach out to a trauma therapist today!

Healing From Within: Exploring Self-Care Practices

Posted Posted in Adults, Linda Farag, Trauma

Understanding Self-Care Practices for Trauma and Trauma Therapy Here at Brave Minds Psychological Services, we know to better understand how to help get through trauma as trauma therapy is one of our core services. However, we must first understand how we practice self-care. What do you think about when you hear the term “self-care”? Do […]