3 Ways to Tell the Difference Between Anxiety and Trauma Reaction

Posted Posted in Angela Gonnella, Anxiety, Trauma

Many people label a variety of stressful or uncomfortable experiences  as “anxiety.” However, sometimes that experience may be more than just “anxiety.” A deeper look may reveal that there are painful, traumatic experiences that’s creating the emotional stress.  When you hear the word “trauma” or “trauma reaction”, you may be confused about what this means. […]