A man focuses on a laptop for Brave Minds. We offer therapy for perfectionism in Scotch Plains, NJ, anxiety counseling, and other services. Contact a perfectionism therapist today for more info!

3 Ways to Heal from Perfectionism

Posted Posted in Adults, Anxiety, Julie Marshall, Teens

Are you a self-proclaimed “perfectionist”? Or do others often put you on a high pedestal to achieve and always be on top of things? Perfectionism, while not a diagnosable mental illness, can wreak havoc on those who wrestle with the nagging thought of “Am I good enough?” What is Perfectionism? Merriam Webster defines perfectionism as […]

A horse gallops by with their rider holding on tight as they approach the obstacle in front of them. This could symbolize the confidence that comes from overcoming anxiety related to horseback riding. We offer anxiety therapy to help you overcome horse related trauma. Contact a trauma therapist today to learn more about trauma therapy.

Equestrian Trauma: Understanding the Anxiety After a Horse-Related injury

Posted Posted in Anxiety, Equestrian Mental Health, Lisa Weiss, Trauma

One, two, three, one, two, three, one… His approach was too long to make the jump. The distance wasn’t right and you were unable to correct it. You didn’t see it coming and you’re unbalanced. In a split second, you find yourself tumbling over his shoulder, hitting the ground, and seeing his front legs two […]

school age girl looks out the window and seems happy representing the peace kids can feel after EMDR for children in Scotch Planes, NJ with a teen therapist

EMDR for Kids: How a New Jersey Therapist Uses EMDR in Child Therapy

Posted Posted in Children, Fawn McNeil-Haber, Trauma

Last month, we discussed a valuable therapeutic tool used at our Scotch Plains, NJ counseling clinic, EMDR. EMDR stands for Eye Movement Desensitization and it can be used to help clients of all ages, even children! In fact, EMDR is especially great for children because it requires less talking and is a relatively quick therapeutic […]

Parent Counseling Scotch Plains Westfield New Jersey

How to Talk to Your Child About Scary Thoughts (VIDEO)

Posted Posted in Anxiety, Children, Fawn McNeil-Haber, Parents

Watch the video above to learn from Dr. Fawn McNeil-Haber about how to talk with your child about scary thoughts. Below, you’ll find the highlights, some practical tips, and ways to get your child more support with child anxiety treatment. How to Talk to Your Child About Scary Thoughts As a parent, it’s our instinct […]