A horse gallops by with their rider holding on tight as they approach the obstacle in front of them. This could symbolize the confidence that comes from overcoming anxiety related to horseback riding. We offer anxiety therapy to help you overcome horse related trauma. Contact a trauma therapist today to learn more about trauma therapy.

Equestrian Trauma: Understanding the Anxiety After a Horse-Related injury

Posted Posted in Anxiety, Equestrian Mental Health, Lisa Weiss, Trauma

One, two, three, one, two, three, one… His approach was too long to make the jump. The distance wasn’t right and you were unable to correct it. You didn’t see it coming and you’re unbalanced. In a split second, you find yourself tumbling over his shoulder, hitting the ground, and seeing his front legs two […]

school age girl looks out the window and seems happy representing the peace kids can feel after EMDR for children in Scotch Planes, NJ with a teen therapist

EMDR for Kids: How a New Jersey Therapist Uses EMDR in Child Therapy

Posted Posted in Children, Fawn McNeil-Haber, Trauma

Last month, we discussed a valuable therapeutic tool used at our Scotch Plains, NJ counseling clinic, EMDR. EMDR stands for Eye Movement Desensitization and it can be used to help clients of all ages, even children! In fact, EMDR is especially great for children because it requires less talking and is a relatively quick therapeutic […]

allergens tested in an oral food challenge, nut allergy, soy allergy

Oral Food Challenge Part 2: Managing the Anxiety

Posted Posted in Anxiety, Children, Fawn McNeil-Haber, Food allergies, Parents

In part one of this two-part blog series, we discussed what an oral food challenge is and how you can prepare yourself and your child. Oral food challenges can be very anxiety-provoking for both the child with food allergies and the food allergy parent. Allergists think very carefully before recommending an oral food challenge. They […]

therapy for anxiety NJ

Women and Anxiety: Do Your Anxious Feelings Interfere with Your Romantic Relationship?

Posted Posted in Anxiety, Couples, Fawn McNeil-Haber

Anxiety can make it difficult to form close relationships. Especially romantic ones. All across the nation, women and anxiety fight daily battles with one other. Unsurprisingly, trying to conquer an unseen force like anxiety can be very tricky. At times, too tricky. Anxiety can eat away at a relationship. Often crushing the trust and connection between […]