(Today’s blog is a little different. A little more personal) I’ve been doing a bit of avoiding of the to do list today. It’s that time of the year for me again. Summer camps, birthday parties, and Epipen renewal. I knew there was a reason my stomach was churning this morning. […]
In the previous blog, I talked about Simple Communication Techniques On How to Talk to Your Teen About Sexting. With those tips you can begin to navigate awkward conversations related to sexting and sexual health. Furthermore, you can communicate with your teen without lecturing, blaming or yelling. But what if you find out that your […]
The teenage years are a time when your child starts to pull away from you and become more independent. As their brain grows and develops, this time in their lives can be tricky in terms of decision making and emotions. Communicating every detail of their sexuality is not something that teenagers want nor should do. […]
Children and teens are now growing up during a time of digital socialization. They’re texting, tweeting, snapchatting, all the things you didn’t do, or even knew would exist, when you were their age. Sometimes you may wonder what are they doing spending so much time on their devices? Socializing digitally is something that is ever-changing. […]
In Part 3 of this series, we finalize our discussion of the Food Allergies Hierarchy of Needs. Now that we’ve tackled Physiological and Safety needs, let’s move onto Love & Belonging, Self-Advocacy, and Fulfillment & Acceptance. Love and Belonging Once you’re on the same page about your child’s physiological and safety needs, it’s […]
In Part 1 of this series, we discussed the “why” and “how” of co-parents getting on the same page when it comes to a child’s food allergies. In Parts 2 and 3, we continue the “how” with some help from Maslow’s Hierarchy of Needs. Maslow’s Hierarchy of Needs comes from Abraham Maslow’s work in developmental […]
The Isolating Struggles Any parent who has a child with food allergies can tell you what a challenging experience it is. The constant fear of harm, anxiety about contamination/contact, accommodations that need to be made for safety, and more, take a toll on the food allergy parent. While other children are picking their favorite foods […]
Anxiety is a condition that engages your entire being. Add a medical condition on top of that and you may very well have the elements for a perfect storm. Unsurprisingly, anxiety and invisible medical conditions — chronic fatigue syndrome, food allergies, diabetes, irritable bowel syndrome, cyclic vomiting syndrome — go hand in hand. While you […]
In this last blog of my series on trauma, I’m going to tie everything together. My first blog started with the basics in telling the difference between classic anxiety and trauma reactions. My second blog began to paint a picture of what the primary issues are when experiencing a trauma reaction. I want to take […]
In the first blog, we discussed some differences between classic anxiety and a trauma reaction. We also touched on some of the changes you might experience after enduring a painful event. Next, we’ll be diving deeper into the types of difficulties that you may notice after a stressful incident occurs. The phrase “time heals all […]