Preparing for an oral food challenge. Anxiety surrounding anaphylaxis caused by nut allergy or other food allergy. You can get food allergy parenting therapy and teletherapy in Westfield, NJ and Cranford, NJ with Brave Minds in Scotch Plains, NJ

Oral Food Challenge and Anxiety Part 1: Preparing Yourself and Your Child

Posted 1 CommentPosted in Fawn McNeil-Haber, Food allergies, Parents

What is an Oral Food Challenge? Oral food challenges are a diagnostic tool that allergists use to test for food allergies. Very simply, the patient consumes some of a potential food allergen under the supervision of a Board Certified Allergist. This allows the allergist to test for food allergies reliably and safely.  Blood and skin […]

therapy for anxiety NJ

Women and Anxiety: Do Your Anxious Feelings Interfere with Your Romantic Relationship?

Posted 1 CommentPosted in Anxiety, Couples, Fawn McNeil-Haber

Anxiety can make it difficult to form close relationships. Especially romantic ones. All across the nation, women and anxiety fight daily battles with one other. Unsurprisingly, trying to conquer an unseen force like anxiety can be very tricky. At times, too tricky. Anxiety can eat away at a relationship. Often crushing the trust and connection between […]

What OCD looks like

More than Hand Washing Part I: Unconventional Presentations of OCD

Posted Posted in Anxiety, Fawn McNeil-Haber, Linda Farag, Online Therapy

Checking.  Counting.  Handwashing.  Turning lights on and off.  Locking and unlocking a door.    These are the behaviors and images that are conjured up when people think about Obsessive Compulsive Disorder (OCD). However, while exhibiting these behaviors may make it easier to identify OCD, there are a variety of signs and symptoms people are not […]

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6 Reasons You Should Meet With a Child and Adolescent Therapist Without Your Child

Posted Posted in Children, Fawn McNeil-Haber, Online Therapy, Parents

As a parent, you inevitably come across moments where you’re not sure what your next step is.  Your preschooler’s tantrums are beginning to break the hour mark. A discussion with your middle schooler has resulted in an upheaval of yelling for the 12th time.  You’re worried about the crowd your teen is hanging out with […]

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Managing the Anxiety of an Oral Food Challenge (Video)

Posted Posted in Anxiety, Fawn McNeil-Haber, Food allergies, Online Therapy

10 Strategies to Manage the Anxiety of an Upcoming Oral Food Challenge       Learn more about our Food Allergy Services Contact us for a free video consultation. (908) 242-3634 or Connect Now Thinking about food allergy anxiety therapy in New Jersey? Brave Minds Psychological Services helps children, teens, and families overcome severe anxiety, stress, and painful […]

Staying less stressed for your children during covid-19

Health Anxiety is Contagious: How to Help Your Child Feel Safe During COVID-19

Posted 11 CommentsPosted in Anxiety, Fawn McNeil-Haber, Online Therapy, Parents

Many parents are currently juggling work, parenting, and now homeschooling as well. Some parents are essential workers who put themselves at risk, and in turn, their children. Others have to manage getting work done while sheltering in place with restless youth. On top of this, many are facing financial struggles while worrying about  the health […]

Parents and child walking away from the camera. Can food allergies cause panic attacks? Yes! That's why anxiety therapy new jersey is great for parents of children and teens with food allergies new jersey. Westfield NJ counseling can help you cope with an anaphylactic reaction new jersey now.

5 Ways to Reduce your Trauma After Your Child Has an Anaphylactic Reaction

Posted 1 CommentPosted in Anxiety, Fawn McNeil-Haber, Food allergies, Parents, Trauma

Hives. Stomach pain. Vomiting. Lethargy.  An anaphylactic reaction is terrifying. Maybe you kicked into gear and gave them the epinephrine shot.  Perhaps you were like me in the beginning and took them straight to the ER, not sure if you had needed to give an epinephrine shot.  Maybe it was the school telling you there […]

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Online Safety During COVID-19

Posted Posted in Fawn McNeil-Haber, Online Therapy, Parents

If your kids are like my kids, they are suddenly spending 50% or more of their waking time online.  School classes are online.  Most of their classwork is online.  Socializing with friends is online.  Music lessons are online.  Speech class is online.  And of course.. video games are online.  Combine this with the need for […]

mental health covid-19

5 Must-Haves in Your Routine to Manage Your Mental Health During the COVID-19 Pandemic

Posted 4 CommentsPosted in Adults, Fawn McNeil-Haber

The COVID-19 pandemic has changed daily life.  Our brains thrive on routine, stability and predictability.  In the wake of the coronavirus, anxiety has spiked due to the instability and uncertainty of the pandemic.  There are ways that we can help our brain to adjust to the changes and produce some calm. Having a formal routine […]