How trauma related to pregnancy can impact African Americans

The Trauma of Your Ancestors Lives on in You: Pregnancy in the African American Community

Posted 2 CommentsPosted in Jessica Pizzo, New Moms, Parents, Trauma

Something scary has happened, and it has threatened your sense of safety. You feel your stomach in knots, sweat pouring down your face, and heart pounding. This is trauma, and it can be anything from witnessing violence to being present during a hurricane. Did you know that during a traumatic experience not only is your […]

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What are PMADs? Perinatal Mood and Anxiety Disorders and how to tell if you may be experiencing one after the birth of your child.

Posted Posted in Anxiety, Jessica Pizzo, New Moms, Parents

Have you ever laid awake after a midnight feeding with tears in your eyes wondering if what you are feeling is “normal”? You wanted this baby so badly. You expected to be overwhelmed with joy.  While you do feel joy at times, you can’t help but feel overwhelmed with anxiety, frustration, and sadness for most […]

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Anxiety in Teens: How to Help Your Child Through the Storm of a Panic Attack

Posted 1 CommentPosted in Fawn McNeil-Haber, Parents, Teens

The raging hormones, social pressures, and academic load a teenager carries can easily create the perfect storm of anxiety. It’s no wonder anxiety in teens is identifiable now more than ever. As a parent, wanting to remove anxiety or distress from your child’s life is only natural. But remember, it’s impossible to wash away your […]

co-parenting a child with food allergies

5 Key Ways to Improve Co-Parenting Your Child with Food Allergies: Part 3 of 3

Posted 2 CommentsPosted in Food allergies, Lauren Grossbach, Parents

In Part 3 of this series, we finalize our discussion of the Food Allergies Hierarchy of Needs. Now that we’ve tackled Physiological and Safety needs, let’s move onto Love & Belonging, Self-Advocacy, and Fulfillment & Acceptance.     Love and Belonging Once you’re on the same page about your child’s physiological and safety needs, it’s […]

getting along with your food allergy co-parent

5 Key Ways to Improve Co-Parenting Your Child with Food Allergies: Part 2 of 3

Posted 2 CommentsPosted in Children, Food allergies, Lauren Grossbach

In Part 1 of this series, we discussed the “why” and “how” of co-parents getting on the same page when it comes to a child’s food allergies. In Parts 2 and 3, we continue the “how” with some help from Maslow’s Hierarchy of Needs. Maslow’s Hierarchy of Needs comes from Abraham Maslow’s work in developmental […]

co-parenting tips if your child has food allergy anxiety

5 Key Ways to Improve Co-Parenting Your Child with Food Allergies: Part 1 of 3

Posted 3 CommentsPosted in Food allergies, Lauren Grossbach

The Isolating Struggles Any parent who has a child with food allergies can tell you what a challenging experience it is. The constant fear of harm, anxiety about contamination/contact, accommodations that need to be made for safety, and more, take a toll on the food allergy parent. While other children are picking their favorite foods […]