In the first part of our series, we discussed what anxiety related to food allergies may look like. This time, we look at the unique ways elementary school children show anxiety and how to help. Signs of anxiety in young children Repeated reports of headaches, stomachaches and other physical pains Clinginess including unwillingness to separate […]
In the part three of my blog series I talked about grief from death. Today, I’ll be talking about ways you can help your child transition into a new school. Think back to the last time you started a new job. Or the last time you moved to a new home. How did it feel? […]
“Grief is the last act of love we can give to those we loved. Where there is deep grief, there was great love.” —Unknown In the second part of supporting kids through tough transitions series, I talked about divorce. This time, I will share tips that might be helpful in getting your child through the loss […]
In the first part of my supporting kids through tough transitions series, I talked about helpful tips to keep in mind during transitions. In this part of the series, I will provide you with tips on how to support your child during this difficult time. It’s no secret that divorce can turn a family upside […]
“Change is hard at first, messy in the middle, and gorgeous at the end.” —Robin Sharma Have you ever asked yourself how you handle change? If you haven’t, take a moment to think about this. Some say change is an added benefit to their lives; those who welcome change view transitions as exciting opportunities […]
In Star Light, Star Bright, Please Go to Bed Without a Fight, we saw how bedtime can be a challenge for anxious children. Let’s now dive into the key ingredients for creating the perfect recipe for your child’s bedtime routine. Consistency One of the most important components of a bedtime routine is a consistent, predictable, recurring […]
mom… Mom.. MOMMMMMM!! I need a bandaid. I need one more kiss. I’m not tired. DON’T GO!!! This is how it would go with 9 year old Hardy*, ever since school ended. His parents were initially compassionate. Then annoyed. Eventually, they were sleep deprived and had lost much of their patience. So goes the story […]
We can all agree that chores are good for kids. A consistent, yet manageable list of chores for children increases their sense of responsibility, improves their work ethic, and helps them contribute to the household. Furthermore, completing chores is an opportunity for your child to feel accomplished and appreciated (even if they don’t […]
Welcome to the club. You’re human. It’s hard to like anyone 100% of the time, even people we love. “But doesn’t that make me a ‘bad’ parent?“ No. It makes you a honest parent. A human parent. Have you ever wondered to yourself, while struggling with your child, “What’s wrong with my child?!?” Or as […]
Embrace my kid’s shortcomings and failures? This may seem counter-intuitive but the truth is that failure precedes success many times over. How many times did your child fail off her bike before she could ride it. Many! Has your child ever refused to try something new because they were sure they would fail? It is […]