Communicating with teen about sexting

Simple Communication Techniques on How to Talk to Your T(w)een About Sexting

Posted Posted in Fawn McNeil-Haber, Parents, Teens

The teenage years are a time when your child starts to pull away from you and become more independent.  As their brain grows and develops, this time in their lives can be tricky in terms of decision making and emotions. Communicating every detail of their sexuality is not something that teenagers want nor should do. […]

teen social media

5 Things for Parents to Consider About Teen Sexting

Posted Posted in Fawn McNeil-Haber, Parents, Teens

Children and teens are now growing up during a time of digital socialization. They’re texting, tweeting, snapchatting, all the things you didn’t do, or even knew would exist, when you were their age. Sometimes you may wonder what are they doing spending so much time on their devices? Socializing digitally is something that is ever-changing. […]

dad and daughter with food allergies

5 Key Ways to Improve Co-Parenting Your Child with Food Allergies: Part 3 of 3

Posted Posted in Food allergies, Lauren Stein, Parents

In Part 3 of this series, we finalize our discussion of the Food Allergies Hierarchy of Needs. Now that we’ve tackled Physiological and Safety needs, let’s move onto Love & Belonging, Self-Advocacy, and Fulfillment & Acceptance.     Love and Belonging Once you’re on the same page about your child’s physiological and safety needs, it’s […]

Could Your Marital Arguments Be Hurting Your Kids? – 5 Indications

Posted Posted in Fawn McNeil-Haber, Parents

Marital arguments are par for the course when it comes to any marriage. Despite conflict having a negative reputation, it’s your response to conflict that really matters. Either you can fight fair and exemplify emotional intelligence and maturity or you can go the opposite route, creating a houseful of tension and strife. It’s not uncommon […]

Overwhelmed parent holding daughter

10 Self-Care Tips for the Tired and Overwhelmed Parents

Posted Posted in Lauren Stein, Parents

As a tired, busy, overwhelmed, stretched-too-thin parent, self-care is probably the last thing on your mind. You might even be wondering… What self-care actually is, and why it’s important? Simply put, practicing self-care means: Engaging in deliberate activities (physical, emotional, or mental) that you enjoy to improve your health. Making decisions that are beneficial to […]

food allergy parent

8 Tips to Become a Less Stressed Food Allergy Parent (Part 4 of 4)

Posted Posted in Anxiety, Fawn McNeil-Haber, Food allergies, Parents, Uncategorized

In our previous blog, we talked about helping teens with food allergies and anxiety. In this fourth, and final blog in the series, we will be discussing how stress goes hand in hand with being a food allergy parent.  You worry about food, checking ingredient lists, accidental exposures, healthy eating, and cross contamination.  You worry […]