food allergy anxiety therapy NJ

8 Tips to Become a Less Stressed Food Allergy Parent (Part 4 of 4)

Posted Posted in Anxiety, Fawn McNeil-Haber, Food allergies, Parents, Uncategorized

In our previous blog, we talked about helping teens with food allergies and anxiety. In this fourth, and final blog in the series, we will be discussing how stress goes hand in hand with being a food allergy parent.  You worry about food, checking ingredient lists, accidental exposures, healthy eating, and cross contamination.  You worry […]

Teens and food allergy anxiety therapy nj

Food Allergies and Anxiety (Part 3 of 4): Helping Teens

Posted 4 CommentsPosted in Anxiety, Fawn McNeil-Haber, Food allergies, Teens, Uncategorized

Last time, we talked about young children with food allergy related anxiety.  In this third article in our series, we look at teens with food allergies who start to experience heightened anxiety.  Adolescence is full of changes and adjustments that create additional stress for teens.  Peer dynamics shift, thinking becomes more complicated, and teens crave […]

Little girl and half of a cupcake.

Food Allergies and Anxiety (Part 2 of 4): Helping Young Children

Posted 4 CommentsPosted in Anxiety, Children, Fawn McNeil-Haber, Food allergies, Uncategorized

In the first part of our series, we discussed what anxiety related to food allergies may look like.   This time, we look at the unique ways elementary school children show anxiety and how to help. Signs of anxiety in young children Repeated reports of headaches, stomachaches and other physical pains Clinginess including unwillingness to separate […]

Three Effective Ways to Get Through to (and Connect With!) Your Teen

Posted Posted in Uncategorized

Today Brave Minds invited Lauren L. Drago, MSEd, LMHC, LPC, the founder of Lauren Drago Therapy in Old Saybrook, CT, to provide us with some tips for connecting with teens. _____________________________ Having a teen can be tough. If I had a quarter for every time I heard, “Help! My child feels like she’s been replaced by an […]

Little girl holding cupcakes

Food Allergies and Anxiety Series (Part 1 of 4): What does anxiety look like?

Posted 5 CommentsPosted in Anxiety, Fawn McNeil-Haber, Food allergies, Uncategorized

Living with food allergies is like entering an alternate reality. You continue to live right next to everyone else, yet your whole experience has changed.  Most of those around you cannot completely understand the fears that occupy you daily.  Fears that one wrong morsel could create a life-threatening reaction.  It doesn’t end there.  Navigating this alternative […]