co-parenting a child with food allergies

5 Key Ways to Improve Co-Parenting Your Child with Food Allergies: Part 3 of 3

Posted 2 CommentsPosted in Food allergies, Lauren Grossbach, Parents

In Part 3 of this series, we finalize our discussion of the Food Allergies Hierarchy of Needs. Now that we’ve tackled Physiological and Safety needs, let’s move onto Love & Belonging, Self-Advocacy, and Fulfillment & Acceptance.     Love and Belonging Once you’re on the same page about your child’s physiological and safety needs, it’s […]

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10 Self-Care Tips for the Tired and Overwhelmed Parents

Posted Posted in Lauren Grossbach, Parents

As a tired, busy, overwhelmed, stretched-too-thin parent, self-care is probably the last thing on your mind. You might even be wondering… What self-care actually is, and why it’s important? Simply put, practicing self-care means: Engaging in deliberate activities (physical, emotional, or mental) that you enjoy to improve your health. Making decisions that are beneficial to […]

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8 Tips to Become a Less Stressed Food Allergy Parent (Part 4 of 4)

Posted Posted in Anxiety, Fawn McNeil-Haber, Food allergies, Parents, Uncategorized

In our previous blog, we talked about helping teens with food allergies and anxiety. In this fourth, and final blog in the series, we will be discussing how stress goes hand in hand with being a food allergy parent.  You worry about food, checking ingredient lists, accidental exposures, healthy eating, and cross contamination.  You worry […]