We all experience anxiety and stress from time to time. Teens are not exempt from this! With various and increasing academic demands, extracurricular activities, social engagements, etc., teens may experience stress. While anxiety in your teen from time to time is normal. Persistent and longstanding worry may be an indication of generalized anxiety. Common signs of anxiety […]
Embrace my kid’s shortcomings and failures? This may seem counter-intuitive but the truth is that failure precedes success many times over. How many times did your child fail off her bike before she could ride it. Many! Has your child ever refused to try something new because they were sure they would fail? It is […]
We love our families, but let’s face it: sometimes speaking with our loved ones is extremely challenging. Whether resolving conflict, discussing a difficult topic, or reconnecting with one another, we sometimes feel lost and defeated. We all have different ways of communicating which can make these conversations difficult, especially when emotions are high. Indeed, learning […]