Teens and Social Media Adolescence is a significant period of development where teens are going through physical, emotional, cognitive, and social changes. Forming social connections and developing relationships are a crucial part of identity formation and building a sense of belonging. This fosters social and emotional well-being. But, if identity formation is strongly shaped by […]
There are few things in life that have as much power to reshape our entire world quite like a cancer diagnosis. This is especially true when it strikes the people we love and care about most. In the US, a recent CBS News poll suggested that 54% of respondents have had or have had someone […]
While navigating the world as an LGBTQIA+ individual can be empowering, folks can often face challenges, especially when it comes to finding the right support and resources. Whether you are a teenager starting to explore your identity or an adult searching for community, it is essential to have access to safe, reliable, and affirming resources […]
As I reflect on my own grief hearing about the passing of former One Direction member, Liam Payne, I find myself wondering, how can the death of someone you’ve never met feel like losing a friend? As a teen therapist and grief counselor, this is also a question I often hear from clients after the […]
In recent years, vaping has emerged as a concerning trend among teenagers. It has become increasingly popular with teens, leaving many parents worried about their kids. Parents often wonder why, despite the many potential health consequences, teen vaping in NJ has become so normalized. I’ve written before about the dynamics of being a teenager. The […]
Parenting teens can be a challenge. Navigating the challenges of adolescence while tacking on gender identity concerns adds a new layer of complexity and uncertainty. In my experience as a therapist counseling transgender youth in New Jersey, it is not uncommon for parents to wonder if the gender journey is “just a phase” or something […]
A few days ago, I was aimlessly scrolling through social media. I came across a post that was being shared over and over again by folks I had gone to high school with. The post in question was posted by the family of a 14 year old freshman at my alma mater who died by […]
Oftentimes, teenagers can seem like walking contradictions. They may want to appear special or stand out, AND fit in and conform. Teenagers try on a variety of identities AND want to be seen as unique and individual. They want your help and support, AND they want you to leave them alone and let them make […]
Advice From A Teen Counselor in Scotch Plains, NJ On How to Help Your Teen If You Suspect They May be in an Abusive Relationship Dating abuse is about power and control. It refers to behavior one partner uses to gain and keep their power and control over the other. While physical violence may be […]
Teenage years are full of exploration and growth. One area that we see this exploration in, specifically, is teenagers’ social lives. Teenagers may be becoming interested in pursuing romantic relationships. They may start navigating the exciting world of dating. However, with dating comes the responsibility of teaching teens the importance of autonomy, boundaries, and consent. […]