Brought to you by Brave Minds Psychological Services in New Jersey. On this podcast, we explore the journey of healing, resilience, and mental well-being. Whether you’re navigating anxiety, processing trauma, or supporting someone who is, you’re in the right place.
Ep1: Supporting the Mental Health of Young Athletes
Casey Conte, LCSW, Sport Therapist, delves into the mental health challenges faced by athletes, exploring the balance between physical and emotional well-being, and offering insights into maintaining resilience and joy in sports.
Host: Lisa Weiss, LCSW
Ep2: Transforming Parenting with Positive Discipline
Cristina Varriale, LAC explores positive discipline, discussing how understanding children's mistaken goals shapes behavior, the difference between gentle parenting and positive discipline, and practical guidance for building respect and boundaries in parenting.
Host: Lisa Weiss, LCSW