Fawn McNeil-HaberFood allergiesParents

Tips to Be a Less Stressed Food Allergy Parent (Video)

food allergy anxiety

Stress goes hand-in-hand with being a food allergy parent. Dr. Fawn McNeil-Haber gives parents tips on reducing that stress.

  1. Increase your internal awareness
  2. Create a support system or food allergy tribe
  3. Be informed
  4. Nurture your world outside of food allergies
  5. Take a break

 

 

If you’re interested in learning more, check out Dr. Fawn McNeil-Haber’s full blog “8 Tips to Become a Less Stressed Food Allergy Parent

 

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Brave Minds Psychological Services helps children, teens and families overcome severe anxiety, stress, and painful experiences.  We specialize in developing brave minded youth that can move forward despite fears and significant challenges.